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Easy Baked Salmon Cakes


These easy baked salmon cakes are delicious served with a salad or dressed up as a burger. If you are feeling adventurous, add in some red pepper or a dash of hot sauce. The recipe makes 8 medium size cakes and serves 4 people. If you are serving a larger...


Versatile Salmon Canapé


If you love to entertain, this is a wonderful recipe to have in your arsenal.  These canapés are easy to throw together last minute and they work well with a myriad of flavor variations. The next time you have people over (or want an omega-3 packed snack), whip up a...


Chia Seed Pudding Recipe


Are you ready to get serious about adding omega-3s to your diet? Then it’s time to rethink your breakfast! This recipe for chia seed pudding will help you start your day with omega-3s and antioxidants. Bonus: it’s super quick and easy to make, meaning this is the perfect option for...


Walnut Encrusted Salmon Recipe


Omega-3s are only available through diet or supplement and this recipe packs a double punch. Both walnuts and wild salmon are natural sources for omega-3 fatty acids. Enjoy this walnut encrusted salmon as a part of your balanced anti-inflammatory diet and reap the benefits: improved heart health, boosted mood, and...


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