A growing library of the omega-3 research we're following — summarized and categorized so you can find what matters to you.
In rats, omega-3 fatty acids partially reduced methamphetamine-induced lung inflammation, oxidative stress, and metabolic disruption.
COVID-19 patients with higher blood omega-3 levels had lower odds of death and hospitalization, while higher vitamin D was linked to shorter hospital stays.
A review of 38 studies found omega-3 supplementation was linked to reported benefits across several skin conditions, including psoriasis, eczema, acne, and skin ulcers.
A review of existing research found mixed results on omega-3 and omega-6 fats for inflammatory skin conditions, with combined GLA and omega-3 supplementation showing the most potential.
In a 12-week RCT, omega-3 supplementation modestly reduced perceived social isolation in women but not men, with no significant effect on loneliness overall.
In mice and human blood samples, low EPA levels were linked to worse heart-filling problems, and high-dose EPA improved heart function in mice through a TREM2-dependent cell-clearing pathway.