A growing library of the omega-3 research we're following — summarized and categorized so you can find what matters to you.
Higher blood EPA+DHA levels were associated with better respiratory quality of life and fewer moderate flare-ups in COPD patients.
Vegans in this Taiwanese study had notably lower omega-3 index, vitamin D, and iodine levels than vegetarians and omnivores.
A research review finds that different fatty acids affect breast cancer subtypes in distinct ways, but current evidence isn't yet strong enough to guide personalized nutrition.
COVID-19 patients with higher blood omega-3 levels had lower odds of death and hospitalization, while higher vitamin D was linked to shorter hospital stays.
Researchers propose that red blood cell membrane fluidity, influenced by omega-3 intake, may serve as a new biomarker for cardiovascular risk beyond standard cholesterol tests.
Patients hospitalized with severe COVID-19 had significantly lower Omega-3 Index levels than those with mild illness.