Observational Sep 20, 2026 Fish Head Phospholipids from Tilapia May Help Counter Diet-Induced Metabolic Problems in Mice In mice fed a high-fat diet, tilapia head phospholipids reduced weight gain, improved blood sugar and lipid markers, and favorably altered liver fat genes and gut bacteria. Fatty Liver Gene Expression Metabolism Obesity Phosphatidylcholine (PC) Phosphatidylethanolamine (PE) Phospholipids Read the summary →
RCT Jun 1, 2025 Omega-3 Rich Maternal Diet Boosts Brain-Building Fats in Developing Mouse Fetuses A high omega-3 maternal diet increased DHA-rich brain phospholipids and improved neuronal membrane structure in mouse fetuses during gestation. Brain Cognition Lysophosphatidylcholine (LPC) Membranes Phosphatidylcholine (PC) Phosphatidylethanolamine (PE) Phospholipids Prenatal Pediatric Read the summary →
RCT Nov 1, 2023 Two Blood Fats Could Offer a Quick Way to Measure Omega-3 Status Two specific phosphatidylcholine molecules in blood strongly correlate with the Omega-3 Index, offering a potential shortcut for measuring omega-3 status. Metabolism Omega 3 Index (O3i) Phosphatidylcholine (PC) Phospholipids Read the summary →
Meta-Analysis Aug 8, 2025 Genetic Study Suggests Omega-3 May Lower Multiple Myeloma Risk Through a Fat-Metabolism Pathway Genetic data across four large datasets showed omega-3 was linked to roughly 20% lower risk of multiple myeloma, partly explained by phosphatidylcholine levels. Cancer Gene Expression Phosphatidylcholine (PC) Phospholipids Read the summary →