Evidence, in plain English

ALP Lipid Lab Library

A growing library of the omega-3 research we're following — summarized and categorized so you can find what matters to you.

Type

Population

RCT Jan 1, 2024

Krill Oil vs. Other Omega-3 Forms: Effects on Fatty Liver in Mice

In mice on a high-fat diet, krill oil showed somewhat stronger effects than other omega-3 forms on liver fat, enzymes, and LDL cholesterol, linked to changes in the CB1/adiponectin/ceramide pathway.

Cholesterol Fatty Liver General Wellness Krill Oil Liver Health

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Review/News Mar 1, 2022

Omega-3 Phospholipids and Fatty Liver: What the Research Shows

Preclinical research suggests phospholipid-bound omega-3 may reduce liver fat more than triglyceride-bound omega-3, but human trial evidence is still lacking.

Cholesterol Fatty Liver General Wellness Krill Oil Liver Health

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RCT Jan 1, 2021

Krill Oil vs. Fish Oil: Animal Study Looks at Weight and Lipid Genes

In rats on a high-fat diet, krill oil and fish oil both modestly affected lipid levels but showed limited and differing effects on obesity-related markers and fat-metabolism genes.

Cholesterol General Wellness Krill Oil

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Review/News Jul 29, 2026

Lab Study Explores How Fat and Cholesterol Pathways Influence Immune Signaling

A lab screen found that enzymes in cholesterol, fatty acid, and eicosanoid pathways can significantly change STING-driven immune signaling.

Cholesterol Immune System Joints Inflammation

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ALP Lipid Lab Library

Krill Oil vs. Other Omega-3 Forms: Effects on Fatty Liver in Mice

Omega-3 Phospholipids and Fatty Liver: What the Research Shows

Krill Oil vs. Fish Oil: Animal Study Looks at Weight and Lipid Genes

Lab Study Explores How Fat and Cholesterol Pathways Influence Immune Signaling

The ALP Lipid Lab

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