How High Is Your Omega-3 Index (O3i)?
The Omega-3 Index (O3i) Plus Test measures fatty acid levels in the blood and reports Omega-3, Omega-6 and trans fat blood levels. Omega-3, Omega-6 and trans fats all play a role in your health and are related to risk for a variety of issues. Tracking these numbers can help you optimize them for your health.
Omega-3 Index Calculator
How much EPA+DHA do you need daily to reach a healthy blood level?
Aim For 8% Or Higher
A lower index is indicative of high Omega-6 levels, which may raise your risks of heart disease, arthritis, asthma and other chronic inflammatory diseases.
Raising your Omega-3 Index to the desirable zone of 8% will help ensure you are getting enough of the right Omega-3s (EPA and DHA) to protect your health.
What effect does a high Omega-3 Index have on our body?
People with higher Omega-3 Indexes have lowered risk of:
- Heart disease
- Arthritis
- Cancer
- Diabetes
- Asthma
- Many other chronic inflammatory diseases
By The Numbers
How can I tell what my Omega-3 Index is?
Your Omega-3 Index is determined via a simple test
Order Your Test
Tests can be ordered by your physician through Quest Diagnostics.
Collect Sample
Follow the simple instructions included in your kit to collect a small dried blood spot sample.
Get Results
Receive your detailed results report showing your Omega-3 Index and other key fatty acid levels.
With Advanced Omega-3s
ALP High-3 helps your body fight inflammation, improves your mood, and supports overall health
- High Concentration
- Triglyceride Form
- Enteric Coated
- More Than 1,400mg Ultra-Pure EPA/DHA
- 1 Gram Softgels
Alternatively, you can order a physician-administered test
If you'd prefer to have your physician handle testing, Omega-6/3 Ratio tests can be ordered by your physician through Quest Diagnostics.
Please feel free to contact your physician for additional details.
