A growing library of the omega-3 research we're following — summarized and categorized so you can find what matters to you.
This is a protocol for a planned 60-person study examining whether blood fatty acid levels can predict antidepressant treatment response, with no results reported yet.
In children with emotional dysregulation, omega-3 plus inositol showed a notable improvement in depression scores, while N-acetylcysteine showed a stronger trend for improving mood swings, especially in those with autism traits.
Stroke patients with a long-term fish-rich diet and lower blood omega-6/omega-3 ratios showed better one-year functional, neurological, and mental health recovery than those with inland diets.
Omega-3 supplementation significantly raised blood levels of two precursor compounds linked to the body's natural inflammation-resolving pathways, especially in people with existing inflammatory or metabolic conditions.
This review summarizes limited but growing evidence that omega-3 fatty acids may be relevant to bone, heart, brain, mood, and breast health during the menopausal transition.