Evidence, in plain English

ALP Lipid Lab Library

A growing library of the omega-3 research we're following — summarized and categorized so you can find what matters to you.

Type

Population

RCT Jul 28, 2026

Omega-3 and Heart Rate Patterns in Kids with Inappropriate Sinus Tachycardia

In a small trial, children with inappropriate sinus tachycardia who took omega-3 for three months showed lower heart rates and improved heart rate variability compared to untreated peers.

Heart Health Prenatal Pediatric

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Meta-Analysis Aug 1, 2026

High-Dose Omega-3 Early in Life Linked to Lower Childhood Asthma Risk

High-dose (≥1,200 mg/day) early-life omega-3 supplementation was linked to a lower risk of childhood asthma/wheezing, with each extra 1,000 mg/day associated with about a 26% risk reduction.

General Wellness Prenatal Pediatric

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RCT Jun 29, 2026

Omega-3 Blend May Support Memory and Attention in Teens

Teens taking a daily algae-derived omega-3 blend for 16 weeks showed better word recall and faster attention task reaction times than those on placebo.

Brain Cognition Omega 3 Index (O3i) Prenatal Pediatric

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ALP Lipid Lab Library

Omega-3 and Heart Rate Patterns in Kids with Inappropriate Sinus Tachycardia

High-Dose Omega-3 Early in Life Linked to Lower Childhood Asthma Risk

Omega-3 Blend May Support Memory and Attention in Teens

The ALP Lipid Lab

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